Climbing Movement, Injury Prevention, and Recovery - Tuesday, May 21, 2019

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up.

COVID 19 Info: Please protect yourself and others. On single day trips please practice social distancing. Masks are recommended when within 2m of non-cohort participants. On multiday trips you are considered to be in a cohort with the other participants and specific safety measures are the discretion of the trip coordinator. If you have any questions please contact your trip coordinator.

Note: If this is an 18+ event, you may have trouble registering if your Date of Birth isn't entered. To update your DOB, please log on and go to Account -> Edit Account and update the "Date of Birth" field.

The Basics:
Event Type: Social 
Event Location: Kensington Legion -second floor 
Date(s) & Time:   Tuesday, May 21, 2019 07:30 PM  
Registration Cut Off:   Tuesday, May 21, 2019 07:00 PM  
Event Duration: 7:30-9:00 
Difficulty Rating:   D1 - See Conversion Chart  
Trip Coordinator(s):   Ken Baxter
Chuck Young
Lesley Young
Paul Dormaar
 

Participant Info:
Who's Invited:   Members & Guests, All Ages Welcome  
Attendee Screening:   Registration is First-Come/First-Serve
Maximum Group Size: 100
Maximum No. Guests: 40
Minimum Group Size: 20
Maximum No. Guests Per Member: 0
Number Registered So Far:   22 (View sign-ups, waiting list)
Are Dogs Permitted:   No

Itinerary:
Please join us for a presentation about climbing movement, injury prevention, and recovery. Like you’ve never seen. This session will be interactive, so get ready for some fun and to analyze each other. Bonar McCallum from Move to Move will be talking about thoracic mobility for both injury prevention and better technique. Andrea Dowd, from Precision Sports Therapy will then talk about foot injuries and how the climbing shoe is predisposing you to faulty biomechanics of the foot. Please bring your climbing shoes, and be prepared to go shoeless in this session. Andrea will also talk about common elbow, forearm, wrist, hand and finger injuries and prevention.
Required Items to Bring:
Money to purchase food and/or beverages.

Recommended Items to Bring:
Climbing shoes, comfy clothing for movement

How to Get There:
Event Directions:   1918 Kensington Road NW. Underground parking available on the east side of the building  

Cancellation/Partial Attendance:
Please review our participant responsibility guidelines!


*Cancellation Policy*: If a participant is unable to attend a paid course or trip, there will be no refund unless the participant finds a suitable replacement that is acceptable to the trip coordinator. It will then be the participant's responsibility to recover funds from the replacement. If the coordinator cancels an event, participants get a refund (less any non- recoverable costs).
The Calgary Section of the Alpine Club of Canada is a not for profit / flow through course and trip provider. We organize courses and trips based on member demand and divide any costs that we incur between event attendees. In other words, we only charge attendees what it costs us to provide courses or trips.

Trip Feedback
If you have any feedback, positive or negative, concerning this trip or any other, we want to hear from you!
Click here to be directed to our "Contact Us" page and contact the appropriate Chair person or the Section Chair. This is also a simple way to make your section executive aware of any praises, suggestions or problems you may have with any area of the Calgary Section of the ACC.
Thank you for your response.

Registration for this event closed on Tuesday, May 21, 2019 at 07:00 PM.