Winter Endurance Prep - Tuesday, Dec 08, 2009

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up.
The Basics:
Event Type: Training 
Event Location: BOTTOM OF STAIRS by Calgary`s Curling Club 
Date(s) & Time:   Tuesday, Dec 08, 2009 05:45 PM  
Registration Cut Off:   Tuesday, Dec 08, 2009 12:00 PM  
Event Duration: 45 min. 
Difficulty Rating:   D2 - See Conversion Chart  
Trip Coordinator(s):   Jeff Dickson
 

Participant Info:
Who's Invited:   Members & Guests, All Ages Welcome  
Attendee Screening:   Registration is First-Come/First-Serve
Maximum Group Size: 10
Maximum No. Guests: 0
Minimum Group Size: 2
Maximum No. Guests Per Member: 0
Number Registered So Far:   4 (View sign-ups, waiting list)
Are Dogs Permitted:   No

Itinerary:
Runners or not-so-runners come join us for a few minutes of cardio and let`s just get fit to discover the hills this winter :-) We like to do some stairs after a warm-up along the river; don't be scared, everyone at own pace, just fun to do it together, see you then!
Required Items to Bring:
Running shoes, clothes adapted to weather.

Recommended Items to Bring:
Water, snacks and a change of clothes.

How to Get There:
Event Directions:   BOTTOM OF THE STAIRS by Calgary`s Curling Club. Call me if you need more info at 403-870-7447 This  

Cancellation/Partial Attendance:
Please review our participant responsibility guidelines!


*Cancellation Policy*: If a participant is unable to attend a paid course or trip, there will be no refund unless the participant finds a suitable replacement that is acceptable to the trip coordinator. Acceptable waiting list candidates will have priority. It will then be the participant's responsibility to recover funds from the replacement. If the coordinator cancels an event, participants get a refund (less any non-recoverable costs). Note that ACC National does not refund hut fees due to weather, delay, closures, or any other reasons. The Calgary Section of the ACC is a not for profit club and we only charge attendees what it costs us to provide courses or trips.

Trip Feedback
If you have any feedback, positive or negative, concerning this trip or any other, we want to hear from you!
Click here to be directed to our "Contact Us" page and contact the appropriate Chair person or the Section Chair. This is also a simple way to make your section executive aware of any praises, suggestions or problems you may have with any area of the Calgary Section of the ACC.
Thank you for your response.

Registration for this event closed on Tuesday, December 08, 2009 at 12:00 PM.