WMG: Indoor Climbing Mental Training Group - Wednesday, Jan 01, 2003

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up.
The Basics:
Event Type: Rock Climbing 
Event Location: CCC Hangar 
Date(s) & Time:   Wednesday, Jan 01, 2003 06:30 PM  
Registration Cut Off:   Tuesday, Oct 18, 2022 06:30 PM  
Event Duration: 2-3 hours 
Difficulty Rating:   D1 - See Conversion Chart  
Trip Coordinator(s):   Julie Morter
 

Participant Info:
Who's Invited:   Members & Guests, 18 And Older Only  
Attendee Screening:   Registration is First-Come/First-Serve
Maximum Group Size: 12
Minimum Group Size: 2
Number Registered So Far:   0 (View sign-ups, waiting list)
Are Dogs Permitted:   No

Itinerary:

The goal of this weekly event is to create a supportive group for people to work on fear/bravery and finding flow while climbing. The focus will be on finding the right challenge level to stretch our comfort zones and focusing on learning and growth. 

Participants will set their own goals: it could be trying to get comfortable at heights, taking lead falls, taking top-roping falls, whatever you are challenged by. There is no minimum grade or difficulty for this.  

All participants must be comfortable lead belaying, but there is no requirement that you lead routes yourself if you aren't comfortable with that yet. 

This is not a coached session, just a chance to build a community of people who can support you with your goals and work on facing fear together. Hazel Findlay is one of my favorite speakers on this topic.

FAQs about mental training — Hazel Findlay (hazel-findlay.com)


Agenda: We will meet at the top of the stairs at 6:30 for waivers and have a quick check in about everyone's goals for the night. That can help people find partners who might be working towards similar goals. As we get a couple weeks in we can spend a couple minutes each night sharing what progress everyone is making, what has worked and ongoing challenges.
How to Get There:
Event Directions:  



 

Cancellation/Partial Attendance:
Please review our participant responsibility guidelines!

*Cancellation Policy*: If a participant is unable to attend a paid course or trip, there will be no refund unless the participant finds a suitable replacement that is acceptable to the trip coordinator. Acceptable waiting list candidates will have priority. It will then be the participant's responsibility to recover funds from the replacement. If the coordinator cancels an event, participants get a refund (less any non-recoverable costs). Note that ACC National does not refund hut fees due to weather, delay, closures, or any other reasons. The Calgary Section of the ACC is a not for profit club and we only charge attendees what it costs us to provide courses or trips.
Trip Feedback
If you have any feedback, positive or negative, concerning this trip or any other, we want to hear from you!
Click here to be directed to our "Contact Us" page and contact the appropriate Chair person or the Section Chair. This is also a simple way to make your section executive aware of any praises, suggestions or problems you may have with any area of the Calgary Section of the ACC.
Thank you for your response.

Registration for this event closed on Tuesday, October 18, 2022 at 06:30 PM.